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| Onion Uthappam Meal |
 A soft fluffy dosai which is thicker but softer like a pancake. It's sprinkled liberally with sliced onion and green chilly,
that it look like a pizza. To be had with coconut chuttney onion chuttney
and sambar the main gravy made of lentil and vegetables. |
| C2 Onion Uthappam Meal |
| per serving |
| Cholesterol,mg | 2 |
| Carbohydrate,g | 106.3 |
| Dietary Fibre,g | 13.2 |
| Sodium,mg | 1796 |
| Energy kcal,mg | 658 |
| Protein,g | 19 |
| Total Fat,g | 17.5 |
| Saturated Fat,g | 9.4 |
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| Mysore Masala Meal |
 Made of lentil and rice that ground
to a batter and spread on to a hot plate. Grounded pulses, a layer of onion and chilli paste are spread on it.Then it is filled with a spread of mixed
vegetables. A topping of butter gives it a distinct fragrance. To be had with coconut
chuttney, onion chuttney and sambar,made of lentil and vegetables. |
| C1 Mysore Masala Meal |
| per serving |
| Cholesterol,mg | 2 |
| Carbohydrate,g | 139.3 |
| Dietary Fibre,g | 16.9 |
| Sodium,mg | 3983 |
| Energy kcal,mg | 954 |
| Protein,g | 32 |
| Total Fat,g | 32 |
| Saturated Fat,g | 15.8 |
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| Parrotta Meal |
 A local favourite,
parotta is made of white flour mix which is spread on a hot plate,
resulting in crisp, golden brown parrottas. It's to be had with vegetable
kurma - a specially prepared with vegetable gravy. |
| C4 Parrotta Meal |
| per serving |
| Cholesterol,mg | 0 |
| Carbohydrate,g | 111.6 |
| Dietary Fibre,g | 4.9 |
| Sodium,mg | 1823 |
| Energy kcal,mg | 473 |
| Protein,g | 19.5 |
| Total Fat,g | 24.8 |
| Saturated Fat,g | 11.3 |
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| Bhattura Meal |
 Bhattura looks like a space ship but it is only filled with air
as it is lightly fried in
oil. It's to be had with chenna masala - a tasty gravy made of
chickpeas. Squeeze the lemon into the chenna to make it tangy. With every bite of bhattura bite into the sliced onion and green chilli for added taste. |
| VL 6 Bhattura Meal |
| per serving |
| Cholesterol,mg | 0 |
| Carbohydrate,g | 144.4 |
| Dietary Fibre,g | 17.1 |
| Sodium,mg | 2818 |
| Energy kcal,mg | 1033 |
| Protein,g | 30.1 |
| Total Fat,g | 28.9 |
| Saturated Fat,g | 4.2 |
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| Masala Dosai Meal |
 Often referred to as the
King of Dosais, Masala Dosai is filled with mashed potato and other vegetables like onion and green
peas. The meal also includes a steaming idly and crispy vadai. To be had with coconut
chuttney, onion chuttney and sambar. |
| VL 4 Masala Dosai Meal |
| per serving |
| Cholesterol,mg | 0 |
| Carbohydrate,g | 145.75 |
| Dietary Fibre,g | 19.65 |
| Sodium,mg | 3520 |
| Energy kcal,mg | 949 |
| Protein,g | 29.2 |
| Total Fat,g | 27.75 |
| Saturated Fat,g | 13.60 |
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